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How to log fitness ball workout?
How does one log a workout with a fitness ball? I realize it won't burn a lot of calories but just want to keep track for my own records. I tired looking up under fitness ball, exercise ball, and balance ball. I tried crunches but didn't get results there either. Help?
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40 pounds lost
My birthday is Halloween so excuse the costumes in the pic. It's kind of symbolic for me. It's my first time posting a pic so hope it works. I am still working on my weight loss goals but you can realize the difference a lot in this pic
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Double Chin help
If anyone had a double chin and it's now gone, how long did it take for you to see improvement? Are there any particular exercises that target that area?
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So my weights are set higher than yours
I had a situation at the gym I attend. I am 41 and an older woman maybe in her 50's or early 60's was using the weight machines after me. These type of machines only require pulling a pin out to set weight. She complained out loud that she couldn't follow me because my weight is too heavy for her. Then a trainer walks by…
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When does your calorie limit decrease
I have been on mfp for awhile but have really only been using it faithfully for 42 days. As you can see I have lost 16 lbs and I wanted to know how much weight loss before mfp decreases your daily calorie limit? I tried a search but didn't really find the answer to this question.
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Think I need a new calendar!
I didn't buy a calendar this year, I just used one that came in with my flyers. Unfortunately, it's from Kelsey's restaurant and this month the picture is of funnel cake fries and ice cream. Insert homer drooling ...mmmm funnel cake! Last month it featured Guinness beer, which was ok since I don't like beer. Funny how…
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41 and looking to lose 100 lbs
Hi I am new to posting on these boards but I have been using this app for a couple months and I have lost almost 12 lbs so far. I have a long ways to go. I exercise 4-5 days a week. Lost inches but I am not sure how much but my clothes tell me I have :) looking for some support.
