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How to log fitness ball workout?

LisAri72
LisAri72 Posts: 60 Member
edited December 2024 in Fitness and Exercise
How does one log a workout with a fitness ball? I realize it won't burn a lot of calories but just want to keep track for my own records. I tired looking up under fitness ball, exercise ball, and balance ball. I tried crunches but didn't get results there either. Help?

Replies

  • thavoice
    thavoice Posts: 1,326 Member
    I usually dont log playing with balls.

    Hope this helps.
  • nkeklund
    nkeklund Posts: 35 Member
    It's more strengthening exercising I'm guessing.....
  • LisAri72
    LisAri72 Posts: 60 Member
    I did find an crunches under strength. I am so used to every thing being listed under cardio that I didn't check that. Thanks!!
  • mostlysingle
    mostlysingle Posts: 3 Member
    2020 and I'm still not finding it in strength or cardio. Exercise database is limited.
  • AnnPT77
    AnnPT77 Posts: 35,279 Member
    If you're doing calisthenics on it (like roll-outs, ball-passes, etc.), then log it as calisthenics. If you're just sitting on it . . . sitting is really not a calorie burning exercise, even on a stability ball. ;)
  • LKArgh
    LKArgh Posts: 5,178 Member
    What are you doing with the ball? Can you share?
  • ChrissyChickie
    ChrissyChickie Posts: 182 Member
    AnnPT77 wrote: »
    If you're doing calisthenics on it (like roll-outs, ball-passes, etc.), then log it as calisthenics. If you're just sitting on it . . . sitting is really not a calorie burning exercise, even on a stability ball. ;)

    I log lot of stuff under calisthentics. LOL
This discussion has been closed.

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