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How many cal of walking or running 10 mile?
Im 170 lb im 19 and 5 ft 7 If i jog every day for 10 miles how much will i loose that week if i eat 1300 calories ? If i walk every day for 10 miles how much will i loose that week if i eat 1200 ? I just want an answer please not a lecture lol xxx. Thank you every one
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Walking 5.5 mile carrying 17lbs ?
Im 5 ft 7 and weigh 170 lb and im female i ear 1300 If i wAlk home and carry 17 lb how many cal do u think ill burn that day? How much in a week Im already fit i just want a straight answer thank u ! Xx
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Do i eat too much still?
Im doing insanity but not following there diet because i personally dont like the food. I still feel like im eating alot ! My work hours are 6am till 3pm so i eat early ! Wake up at 4.30 and have choc cornflakes (no milk, no sugar) 6.00 am 3 carrots 9.00 a banana and grapes 12.00pm boiled eggs, just the white, sweetcorn…
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Insanity questions, Im from the Uk
Hello every body My name is Lexi and i am 18, i currently weigh 182 pounds so around 13 stone and i am 5 foot 6. My weight goes up and down drastically one minute ill be looking good and next ill have bulges in places i didn't no was possible lol. I am a serious comfort eater have been from the age of around 12/13 i got…