Walking 5.5 mile carrying 17lbs ?

Im 5 ft 7 and weigh 170 lb and im female i ear 1300

If i wAlk home and carry 17 lb how many cal do u think ill burn that day?

How much in a week

Im already fit i just want a straight answer thank u ! Xx

Replies

  • The walk home would burn about 421 calories (my estimate), no idea about calories in a day or week.