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Calories posted on menus, would it influence how you order?
So, when you are dining out, if the calories/nutrition of each entree were listed on the menu, would it influence what you choice to eat/order? I watched a news report last night which concluded most people would not be swayed by knowing what the calories are in their favorite Stone Cold Creamery Milkshake or KFC Double…
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How do you change your Carb/Fat/Protein ratios?
I know I did it before and it is probably super simple, but I can't figure it out! Ugg... I searched the forums before posting this but got fustrated trying to find the answer. Did I change them before or am I just losing it...ha ha... Anyone know? Help is much appreciated :)
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For all of you wanting to loose those last 10-15 pounds...
Friday June 10, 2011 Hi, GameOn2010! FRIDAY: FEELING GOOD How to Take Off Those Last 10 Pounds You know what I like to call those last 10 or 15 pounds that won't come off no matter what you do? Vanity pounds. The term describes our desire to lose weight that, as far as our bodies are concerned, actually feels healthy.…
