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I dont know how many calories I burned but it was intense
So I went to a party/rave last night, and the music being played was gabber. Well I've come to the conclusion that its the perfect workout music style. I was doing the Hakken dance for like over 4 hours nonstop. I was drenched in sweat and I'm in pain today, but I am sure it was a great cardio calorie lost ..lol . Good…
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Happy Thanksgiving
Have a great thanksgiving everybody, and I hope we all stay on track today (heheh. ) I'm thankful that I got woken up to a great healthy lifestyle change sooner than later. Best regards Carlos
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I love paleo.
I'm the typical fat guy who has always said. "You know what I've tried everything to loose weight, but nothing seems to work" I have tried a bunch of stuff, but never really anything that has worked for me. I used to work out for 3 hours a day going hard. But I would still keep eating garbage(burgers everyday pizza hotdogs…
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Weight loss counter help.
Hi I have been loosing weight since the beginning of the year. Quite a bit before I joined this site. I would like to add to lost weight to the counter, but I cant seem to find how to do that. Can ay1 help with that? Thanks in advance
