So I went to a party/rave last night, and the music being played was gabber. Well I've come to the conclusion that its the perfect workout music style. I was doing the Hakken dance for like over 4 hours nonstop. I was drenched in sweat and I'm in pain today, but I am sure it was a great cardio calorie lost ..lol . Good…
Have a great thanksgiving everybody, and I hope we all stay on track today (heheh. ) I'm thankful that I got woken up to a great healthy lifestyle change sooner than later. Best regards Carlos
I'm the typical fat guy who has always said. "You know what I've tried everything to loose weight, but nothing seems to work" I have tried a bunch of stuff, but never really anything that has worked for me. I used to work out for 3 hours a day going hard. But I would still keep eating garbage(burgers everyday pizza hotdogs…
Hi I have been loosing weight since the beginning of the year. Quite a bit before I joined this site. I would like to add to lost weight to the counter, but I cant seem to find how to do that. Can ay1 help with that? Thanks in advance