-
Weighed 7lbs more according to doctor's scales???
So I went to the doctor earlier this week and when I got on the scales, I almost passed out. Seven pounds more than I weighed a few days before. Has this happened to anyone else?? My motivation has disappeared :(
-
How do you stop snacking before bed??
Hey guys, So my weight loss has been pretty on track lately. The only issue is, in the hours between eating dinner and going to bed, I get a bit bored and tend to snack. Anyone know any tricks to stop this happening?? It's driving me crazy!!
-
New here!
Hey, I've mostly been using the site to document my eating/exercise. But it'd be great to meet some people and maybe get some motivation to get through losing the last few pounds! Feel free to add me :)
-
How do I go from nothing to a half marathon?
I basically want to be able run 10km by June, but I'm a swimmer, not a runner. And my leg muscles hurt after running. A lot. So it's making it hard to build up to running long distance because I have to take off so many days to let my legs heal. I'm sure I'm doing something wrong. Unless running is supposed to hurt. Any…
