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Helppppp! Soooo hungry all the time!!!!!
Hi everyone, I'm a 20 yo female, I'm 5'7 and weigh 160lbs. I hope to get to around 135-140. I've been restricting calories for abt 4 weeks now. I started with 1200 cals/day but decided to up my calories to 1350 cals 1-2 weeks ago. I usually end up eating around 1500 cals. Anyway, I started the 30 day shred 2 weeks ago and…
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Hunger pangs! Help!
Hi everyone, I'm a 20 yo female, I'm 5'7 and weigh 160lbs. I hope to get to around 135-140. I've been restricting calories for abt 4 weeks now. I started with 1200 cals/day but decided to up my calories to 1350 cals 1-2 weeks ago. I usually end up eating around 1500 cals. Anyway, I stooped doing cardio and started the 30…
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1200 Cal too low??
Hi everyone, I'm a 20 yr old female who's trying to lose some weight. I'm currently 5'7 and 163 lbs and I want to get down to 140-145. I want to be able to lose as much weight as possible during the remainder of the summer, and myfitnesspal has suggested for me to eat 1200 cal a day. I've been doing this for about a week…
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Heart rate monitor question!!!
I've had the Polar ft7 hrm monitor for a while, but I'm a little weary of using it when I work out because I think I'm a little confused with how it works. Whenever I run or exercise for an hr and use it, I feel like it's counting the calories I would normally burn during an hour of just living as exercise cals. Mfp…
