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We've all done
You know you have done it. You're out with family at a place without any great options for your particular diet and go for it or were on a diet for health reasons and thought one day won't hurt. So here you are miserable and wondering what were you thinking. What is your recovery (being nice to yourself) meal?
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Back and where is everyone
Yes I was dumb and thought "I can do this without an app". I lost 70lbs (more than half) and life got in the way. I gained and lost again and now I need to lose 70lbs. I walk hills (on a small mountain), learning to run, and getting back to lifting all after a vertebral dissection. I hate diet food and diets in general but…
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I need some ideas for cooking leeks
I was given 3 bundles of leeks and since I have never had them I have no idea what they taste like or the best way to introduce them to my family. What is your favorite recipe?
