Back and where is everyone

MovingRumsAss

Yes I was dumb and thought "I can do this without an app". I lost 70lbs (more than half) and life got in the way. I gained and lost again and now I need to lose 70lbs. I walk hills (on a small mountain), learning to run, and getting back to lifting all after a vertebral dissection. I hate diet food and diets in general but gluten free and low carb is what I have to go by. If you are into socializing and lamenting send me a friend request.