-
Pep talk!
So, today is starting day 3 with absolutely NO caffeine! I've only had water...water...and more water!!! I couldn't bare adding those unnecessary calories into my database! My heart belongs to a mountain dew or a dr. pepper can!! Today I have an awful headache and just want a sodie! It's all I can think about...gosh, I…
-
I'm so confused!
I know all of this has been asked a gazillion times but I am so confused and I think my head is spinning. My BMR according to MFP is about 1400 calories. When I set up my account, I put that I was mostly sedentary. I do workout about an hour a day, 5-6 days a week. All that said I get 1200 calories a day for eating. I have…
-
Heart Rate Monitor
Does it matter which brand that you buy? Need some input please. Thanks so much in advance! :)
-
Need a pep talk! ;)
So, today is starting day 3 with absolutely NO caffeine! I've only had water...water...and more water!!! I couldn't bare adding those unnecessary calories into my database! My heart belongs to a mountain dew or a dr. pepper can!! Today I have an awful headache and just want a sodie! It's all I can think about...gosh, I…
-
Breakfast Foods
I need some ideas of breakfast foods with low sodium. I've been eating 100 calorie granola bar and they have LOTS of sodium. I didn't even realize it until I started putting it into my food tracker. Please Help! :)
-
New Kid in Town
I have been pretty active since the beginning of January, going to the gym 5-6 times a week. Until now, I've still been eating whatever I wanted and wasn't really taking it seriously. Although, I have lost about 6 pounds. Determination came when 6 pounds wouldn't budge from the scale. I am now also doing a woman's only…
