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Fast Food choices
On weekends we are on the go a lot and sometimes eat fast food. What are your favorite go-tos for calorie counting and still getting something satisfying and not just settling for a salad? List what tips and tricks you use to decrease the calorie count of your favorites as well, please.
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Question about calories burned during Insanity
I'm still fairly new to this whole weight loss thing (about 4 months in) and I'm very new to Insanity. It seems I am burning less calories this week doing the same workouts than I was the first week. Not too much less but never more or equal to the first time I did it. For example, the first day I did Cardio Plyo I burned…
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I completed Insanity!
I'm a little nervous about posting this but I wanted to help motivate the people on here who may have had the same reservations about doing Insanity that I had in the beginning. I'm 31 yrs old, I'm 5'7" and started this weight loss endeavor January 1st this year. I started off at 240 lbs, slow easy workouts, and then a…
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I finished Insanity (result pics)
Link to the post I made in Fitness and Exercise: http://www.myfitnesspal.com/topics/show/1038467-i-completed-insanity
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Which one should I do next?
I am currently doing the Insanity workout and I really like it so far. I'm going into my recovery wek so I should finish round 2 midway through June. I was thinking of doing 2 rounds of Insanity back to back but now I'm rethinking the decision, I don't want to get bored or burned out. I would like to try something…
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Insanity. Only for "fit" people??
I just got the Insanity workout system from a friend. I have 2 days left of the 30 Day Shred and I am ready to bump up my workout, longer and more intense. I love the 30 Day Shred, I've lost 11 lbs so far (haven't taken final weight or measurements yet) and I'm 33lbs down since Jan 1st. I started off at 240, weighed in…
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Suggestions for breakfast grains
I'm looking to add some healthy grains to breakfast. I work Mon-Fri so I need quick and on the go. I usually have coffee, 1 cup of strawberries and a 1/2c low fat cottage cheese but I think adding some grains will up the calorie count and keep me more satisfied throughout the day. I like oatmeal but what brands/types do…
