Suggestions for breakfast grains

rahlpn

I'm looking to add some healthy grains to breakfast. I work Mon-Fri so I need quick and on the go. I usually have coffee, 1 cup of strawberries and a 1/2c low fat cottage cheese but I think adding some grains will up the calorie count and keep me more satisfied throughout the day. I like oatmeal but what brands/types do you suggest, I also like cream of wheat. Are there any crackers or breakfast biscuits you all suggest? Thanks in advance.

luvtohike

Belvita breakfast biscuits are 230 cal for a package of 4 with 19g of whole grain with 4 gr of protein. they taste good and come in different flavors. For about $2.50 box of 5 packages is worth a try.

RachelYun27

If you like cream of wheat then you will probably like co co wheats. It's just like cream of wheat except it has chocolate flavor. It has the same amount of calories and even less sodium than cream of wheat. You can find it in the same place as the cream of wheat in the store.