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Protein bars
Thoughts? Good or bad? I have been eating some low sugar varieties lately
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friends can you hear me?
Hello, been doing MFP for about a month and a 1/2 and looking for some friends... A little about me: I'm 27 years old from Ontario Canada. I have an amazing and supportive husband and a vey cute jack russell terrier named Agnes. I love art! I majored in studio art and art history at university... I also love fashion and…
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sushi lovers
Does anyone seem shocked by the calorie count of basic maki (salmon, tuna, yam)- about 130-160 for 6 pieces based on the database..... It seems too good to be true... thoughts?
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experiment results
This week I decided to follow the MFP guidelines for sugar and carbs- well I tried to stick close to them anyways... Results... Last sunday: 174 This sunday 170.8 Very happy with this and am going to continue this week. I don't feel deprived at all- I just wasn't paying attention to these goals before (I was only watching…
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PC organic rice (Canada)
Hello all, I am very confused about how to count President's Choice organics rice. On the package it says 180cal for 50 g or 1/4 cup . It does not say if this means cooked or uncooked. I decided to measure 1/4 cup cooked- came out to about 46 g and 1/4 dry- came out to about 40 g. On the iphone app is says 180 cal for 1/4…
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Experiment
For the first month, I only really counted calories and it worked fairly well... but to switch things up this week I'm going to try and stick to MFP goals for sugar and carbs.... stay tuned!
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sugar
Looking back at my diary, I am consistently over my sugar allowance by a lot. Has anyone seen better results when decreasing sugar to their goal or below?? Think I might try working on this...
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cardio machines
What machines at the gym do people like using? I find it's easy to burn calories quickly on the eliptical but my toes go a bit funny after awhile from the pressure of this motion. Does anyone else get this? It doesn't happen on any othre machine I use. :)
