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Recipe - Protein Bites w/peanut butter
I love peanut butter and have found the below recipe to be a helpful, sweet, filling snack to have handy. I especailly enjoy eating a few of the below pre or post workout to keep me going until my next meal. This recipe is not a list of critical ingredients, play with it add or subtract items to fit your preference.…
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Recipe - Kale
I found Kale to be very difficult to eat until I discovered this recipe for Kale chips. Kale chips are a great snack to keep around for a week. I recomend checking your teeth for Kale that may be left behind before smiling at anyone. 1 bunch Kale, washed and torn (Note: I’ve used curly Kale and flat kale in this recipe; I…
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Recipe - Brussels Sprouts
Fast, Easy & Healthy recipe that I recomend to eat right away or make & take in lunches for a few days. Be warned that your house may smell like brussels sprouts for a few hours after making. Pan-Seared Brussels Sprouts with Cranberries & Pecans Serves 3-4 1 pound brussels sprouts, de-stemed and halved 2/3 cup fresh…
