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5 months=31lbs & 34 inches w/pic
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Balance
Can someone give me some advice on how to get my daily intakes balanced out? I am especially always over on my daily protein and carb % and I am not sure how to balance out all of my nutrients. Any suggestions would be great.
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3 months & 24lbs down *pics*
I am still a long way from goal but I have come a long way already. I will be running my first 5k in 60 days and cant wait!! Proof that tracking food daily and exercise DO work. This is a lifestyle not a diet, the secret to success is move more, eat less and be prepared in advance. You can see more pics and keep up with me…
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Good Shoes??
I need a good pair of shoes for walking, jogging & running indoors at this point. Can anyone help me out with some suggestions?
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Easier Journey with Friends
I am hoping to find more ladies that are on the same journey as me for more accountability and encouragement. I hope you will go check out my weigh in stats over here and join me on this journey. http://faithmommajp.blogspot.com
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The 100 Workout
Has anyone done the 100 workout? I am thinking about giving it a try on the days I don't make it in to the gym. How many calories does it burn typically?
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Skinnytaste.com
I just found this website and it looks AMAZING! I cant wait to try some of the recipes out! http://www.skinnytaste.com/
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Accountability HELP!
I am the kind of person who will give 150% for as long as I can and then after a while I will burn out or something will get me off track and then I am done. I don't want that to happen this time so I am going to take this one day at a time, log my food & exercise and keep my blog updated. I would love for you to follow my…
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HRM Help
I want to buy a HRM but I am not sure which one would be the best for me. I dont want to spend a fortune on it either. Can anyone give me some feed back if you have one?
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30 Day Shred Challenge
Is there an open 30DS challenge group available to join? I did the 30DS back in March and I am ready to start it again but I would like to have a group to do it with.
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Round 2
I started a weight loss journey back in January of this year and had actually lost about 20lbs in 3 months and then life happened and I got way off track. It is time to get back on track! I was foolish in thinking that I could make it through the holidays without any problems. I actually did pretty good up until yesterday…
