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What motivates you?
I assume some of you out there are like me... and HATE to exercise! While i'm very motivated in losing weight, and i'm doing pretty well through diet and just regular daily activities, I am starting to think that i really SHOULD exercise... i just don't want to, as I said, I HATE to exercise! I hate sweating and i find it…
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Lost my first 20lbs!
I'm so excited to lose the first 20lbs! It was my "major mini goal" in the beginning of this journey. I figured if i can get to 20 that should motivate me to keep going and lose the rest. Well... here i am! I lost 20 and now i'm ready to lose more! I'm very excited about it and i'm looking forward to continuing this…
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Lost 16.6lbs....
So, I've lost 16.6lbs... that's a lot of weight! So i expected to see bigger results i guess. I realllllyyyy am not seeing a big difference! I only notice my pants wrinkle more now when i wear them. so it seems my thighs have gotten a bit smaller. But looking in the mirror... i just don't see it! I was looking at success…
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Sleeping... and weight loss
Hello, On my previous thread the topic of sleeping came up and I was wondering if any of you know if sleeping is related to weight loss. For instance what happens if you dont get enough sleep? Like only 3 hours a night? I'm just very curious how sleep affects weight loss. :-) if you have any information please let me know!
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Staying within Calorie Range but not losing weight???
Hi everyone, This is my first post on MFP! But i've been logging my food and weight here for about a month now. Well here is the problem I've had the last two weeks. I've been eating about 1200 calories sometimes a smidge more and sometimes a smidge less. By "smidge" i mean 100 calories or less. The first few weeks i did…
