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Returned to MFP
I have been on MFP for a while but never stuck to it, I have returned now and have lost 2 pounds since my return. I am looking for some friends on MFP to keep motivated and chat.
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How do you motivate yourself to leave your console?
I am a pc player and I have an addiction where I can be on the computer all day and night but I've been working out more often lately and I wanted to know how you get yourself away from the computer to get yourself into fitness.
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Anyone on Nike+?
Anyone else use Nike+ to tracking jogs and running? I'm looking for more friends to add for support and motivation. Would not hurt to have a friendly challenge or two. https://secure-nikeplus.nike.com/plus/profile/Mike_Wanzuk/
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Look for more MFP Friends.
I am looking for more friends on MFP to help motivate each other share tips and tricks and even a little healthy food ideas. I am kind of newer. I have used MFP for basic calorie cutting. I'm 21 and pretty out of shape, I wish to lose about 40 more pounds as well as tone out my body by cutting out my fat percentage. Feel…
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Calorie cutting and exercise question?
according to myfitnesspal I should cut 1000 calories per day to lose 2 pounds per week . That totals to 1500 a day. I want to lose 40 pounds, I am currently 215 leaving me at a 27.0 BMI for my height. I don't want to start going obese. Should I cut 1000 calories or should I be cutting 750 calories and burning the 250…
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Meal Replacement Product Questions.
I don't usually have time to make meals and sit down and eat and I was looking into meal replacement products. My main questions are: "Should I see my family doctor before taking any meal replacement products?" "Do meal replacement products actually work?" "Do they actually provide the daily nutrients and proteins I need…
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What foods should I look to buy for Building muscle
I was just wondering what types of foods should I be getting? I want to try stay away from some of the junk I get and was just wondering what type of healthy foods should I be buying. I'm going to be going to buy food for the place on the 3rd and want to make a list.
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Need Opinions on Out of shape strength training
I don't think I am getting much protein in my diet but let me just tell you the reason I need basic training methods to increase strength from scratch. SCROLL TO THE BOTTOM TO SKIP THE DETAILS AND ANSWER A STRAIGHT FORWARD QUESTION. basically I had a really high metabolism so when I was younger I was just tall and really…
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Any good diet plans for fat loss and toning?
First I understand toning happens because you eliminate the fat over or around the muscles sculpting the arms and other parts of the body. So I really only am looking for a really good fat burning diet. Are there certain foods I should not buy other than the obvious junk foods and fast foods? I am also in the works of…
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Anyone do MMA?
I really want to get into MMA and was wondering what kind of build is the best for MMA or does it matter? I know MMA takes a lot of time and training. I am doing as much research on it now but I am not starting to train just yet. I am slowly progressing in losing weight and eating healthy. Would love if some people who do…
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Looking 4 Motivational Friends
Feel free to add me if your active and would like to comment back and fourth, like and just be there to motivate each other.
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Are Eggs bad for you?
I understand it sounds stupid but Looking at the cholesterol in an egg is pretty crazy. I read somewhere that 300mg/dl in cholesterol should be the most cholesterol you should get daily. Two eggs turned out to be 390.0 g of cholesterol today. I never thought eating two eggs for a male was a lot but I maybe getting…
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Looking for motivational friends
I will be doing a lot of fitness to become healthier and for a better appearance for personal confidence. I can get lazy and change my mind on workouts then causing me to skip workouts or eat unhealthy time to time and wish to meet some people to be there to be positive and help me work harder to my goal. 21 Male, Canada.…
