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C25K newbie need Running Shoes womans, underpronator, advice
I started C25K and I love it. I have not invested in running shoes yet, and at week four I realize that going any further without good shoes is a mistake. Not only is it bad for my feet, but I am sure that I am running wrong and working harder. I need a good shoe and would love to find something under $80.00 that I can buy…
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How to I work myself up to running?
I have started to go for a fast pace, speed walk after working out. It feels wonderful, and I like to set goals for myself with my HRM to reach a certain number of calories burned. For example, last night I set my calorie burn goal to 250. In order to do this I jogged for a bit and I found large hills and speed walked up…
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Hello Wisconsin!
I have been enjoying myfitnesspal now for a while, and just recently started using the website. The Community really helps motivate and answer questions. Love to find some similar people to keep on track with.
