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Maintaining Weight But Gaining?
So I've been maintaining my weight for almost a year now but I seem to be going through this cycle of losing and gaining 3-4 lbs and was wondering if any of you guys experienced this in maintenance? I weigh in every week at the same time and eat roughly 1500 calories a day my eating habits haven't changed much since losing…
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Reached Goal Weight But...
So I've finally reached my goal weight but I'm being told I look anorexic which is really knocking my confidence. I'm 5'7 and weigh 113lbs I started at 143lbs but my family and fiance say I looked so much better before. I wasn't happy at 143lbs because I felt huge and at 113lbs I feel like less of a woman since i've lost…
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Ladies-Can Cutting Meat From Your Diet Affect Ovulation?
I was wondering if any of you ladies have any imput on this. I completely cut out meat from my diet this month well I'm a week into not eating meat. I stopped eating meat the week I was supposed to ovulate today is cd12 I usually ovulate on cd11 but I've had no signs of ovulation what so ever so far. So is it possible the…
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one big meal a day and treats....
Hey guy's so I was just wondering if I can get some help here, can I put on weight by eating like this.... Breakfast Two weetabix with 125ml of semi skimmed milk and a teaspoon of sugar. Snack 3-4 cashew nuts Dinner Tomato based curry with 2 chapatis Snack Options hot chocolate with a teaspoon of sugar And a treat like a…
