I was wondering if there was anyone out there who has experienced numbness/a "falling asleep" feeling in their foot/feet when running, and what you have done that has helped. Lately when I jog (which I do pretty slowly) or sometimes when walking on incline, my right foot will start falling asleep and feeling numb after…
Note: I already posted this on another thread, but wanted to put it on this one as well so that it might be visible to more people. So apologies if it's a repeat for some of you! Hi everyone, I was wondering if others have had experiences (good or bad) with using meal replacement shakes. Firstly, I wanted to know if anyone…
Hi all! I'm Breah. I'm a grad student studying social work, set to graduate in May (finally!) and am hoping to get and feel healthier by then! I lost about 40 pounds about 4 years ago, but have gained just about all of it back. Some of this has to do with the fact that I just fell off the wagon of healthy habits...but I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…