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Working Out & Eating Well
Do you ever find that when you are committed to working out and in a good schedule/routine that you find yourself falling of the wagon with your eating and vice versa? A month or two ago I was really into strength training and working out consistently on top of running daily, but my eating was not as good. I was seeing a…
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Thoughts & Opinions Please
Hi all! Okay, so I just need some thoughts on something. I work out a few times a day. I walk for about 20-25 minutes in the morning (half uphill) and again for 30-35 minutes in the afternoon (again, half uphill). I run a minimum of 1 mile per day and I do some strength training. Right now I am only tracking the calories I…
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Back at it Again
Hi everyone! First time poster, but this is my third attempt at My Fitness Pal and probably my tenth time trying to lose weight. I've reach goal twice before using Weight Watchers and just can't seem to get the weight off this time. I am a runner and am sometimes more focused on my running goals than my weight loss goals,…
