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Hello
Hello, my name is Jason, like many I have struggled with my weight for years, I've tried all sorts of things, from eating meat and veggies only, to juice fasts, exercising 5 times a week, keto, almost starving. Nothing ever worked, so I finally gave up and went to a Nutritional Doctor. After developing a plan, im ready to…
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Im back
so after two years of in and out of physical therapy and getting depressed cause I've been gaining weight i am back to shed this 80 lbs. I want to hit my goal by September. I know that is a stretch but i'm sick of being fat. i'm sick of not being able to do a single pull up, i'm sick of struggling to tie my shoes, i'm sick…
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Tyson Chicken
i make a week worth of meals and freeze them since i do not have a lot of free time. I tried to cook my own chicken and then freeze it and well it taste like crap. im thinking about using Tyson chicken, i know it has high sodium and a few other things, but to be honest what isent GMO or hormone up without spending a lot of…
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Hey 60lbs off by July, i know i can,
Hos it going. so about 2 years ago i got in a bad car wreck and left me unable to run, ride a bike, even elliptical for more then 10 minuets hurts. after gaining 50lbs over a year ive become sick of the way i look. i dont even look in a mirror anymore. i stepped on the scale and saw 250lb's and i knew i would have to do…
