Hello Everyone: I am new to this group but not new to sleep apnea as i have had it for a long time now..I'd say over 10-12 years.... When you find out that you have it and have to go through all these tests and then find out you have to wear headgear and be on a machine for the rest of you life...that really kicks you in…
Hi there people: Well i was suggested by my dietician to try this site out to see if it helps me loose some weight and keep track of my numbers for calories in..... I hope that i can at least loose 5 lbs to start with as i really need the support at my age! :flowerforyou:
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…