Hello Everyone...new to this site...

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Hi there people: Well i was suggested by my dietician to try this site out to see if it helps me loose some weight and keep track of my numbers for calories in.....

I hope that i can at least loose 5 lbs to start with as i really need the support at my age!
:flowerforyou:

Replies

  • akoorn1982
    akoorn1982 Posts: 152 Member
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    welcome! This site works amazing for me, so I hope it will help you too.
  • pgooderham1
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    I hope so as i just filled out the food diary and i sure don't like to see at the bottom of the page red numbers...ahhhh!!! but at least it shows me where i am eating too much of a thing. ugh! This is so exhausting as it takes me an effort just to make sure that my diabetes is in check and writing down a food journal and all that along with my other health issues...!!!

    This time of the season is also hard as i get pretty depressed and feel blah! Although i do enjoy it when the sun is out!