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Chalean vs. slim in 6
So I lost weight last year using Slim in six and Jillian. Then I fell off the wagon. Back on again and trying Chalean.I have been doing Chalean for 3 weeks. What she says about metabolism makes sense but I don't feel as strong all over as I did with Slim. Am I just inpatient? Does Chalean really work or should I go back to…
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I don't know what I am doing wrong
I have been working out for 5 months (about 4 times a week, varying strength and cardio), eating right using MFP and staying within calories but I have only lost 8 pounds. MFP keeps saying if you keep this up you'll be XXX lbs in 5 weeks. But I am still no where near that!! So frustrating. I want to give up. How do I stay…
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Best video?
I have had great success working out from home over the last three months. But I am bored of the videos I have. I need suggestions for new ones! I have done slim in six and Jillian Michael's shred. I was thinking of Jillians ripped in 30. What have you liked? I am not huge into Insanity becuase I don't have a space I can…
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How do you track 30 day shred?
Is it high impact aerobics? I thought anaerobic but it's not an option in the database. How does everyone else track it?
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Why won't this weight come off!
I started out 187 lbs, 6 feet tall. My goal is 175. I have been working out 5-6 days a week since February (cardio and strength, at least 30 mins). I started tracking my calories on My fitness pal about a month ago. It always says, if everyday was like this you'd be 175 in five weeks. But I am still not close!! I have lost…