We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Why won't this weight come off!

rachaelv77
rachaelv77 Posts: 10 Member
edited September 2024 in Health and Weight Loss
I started out 187 lbs, 6 feet tall. My goal is 175. I have been working out 5-6 days a week since February (cardio and strength, at least 30 mins). I started tracking my calories on My fitness pal about a month ago. It always says, if everyday was like this you'd be 175 in five weeks. But I am still not close!!

I have lost 6 pounds and 12 inches (overall). I admit I was hoping for something more dramatic considering how often I work out (I am always dripping at the end, how's that image for you...).

Is 6 pounds in 10 weeks about right? I don't think its just muscle build any more.

Appreciate the advice

Replies

  • greeneyed84
    greeneyed84 Posts: 427 Member
    Sometimes we don't eat enough so the weight will not come off. How much is your intake?
This discussion has been closed.

Categories