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Equestrians - what are you fitness regimes off the horse?
Hi all Im interested to see what everyone is doing fitness wise off the horse? I ride dressage and have found huge benefits in improving my cardio and my strength at the gym - better core stability, able to ride for longer, etc. Currently Im enjoying step classes for a bit of variety and meeting other fitness enthusaists!…
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Life Fitness - Machine Weights
Hi all Just wondering if anyone can point me in the direction of how much each of the plates weigh on various Life Fitness Machine Weights. My gym on has them numbered (1-10 style) and not the actual weight - for recording my workouts I would really like to know the weights but keep forgetting to ask them when I'm in…
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Dear Achilles - you were not part of my New Year Resolutions
Hi all So I'm out of action with an achilles injury at the moment and working with my physio he is happy for me to do upper body and core work (even though it is slowly killing me that I can't do any jogging, bikes or even horse ride!) So I'm just wondering what others have done when they were out of action to work on…
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FitBit - is it with holding out to get the Force (Australia)
Hi all I've been looking at getting a fitbit for a while and I'm just wondering if it is worth while holding out until the Force Is released in Australia? Is it going to be much different from the flex? Or am I better off getting the non-wristband versions? I've read so many reviews that I'm now confused. (Plus some of…
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Been going well - until today
So they say it takes 28 days to form a habit and up until today (day 20) I have been really good - watching what I eat, staying close or under my calorie goal and today - complete utter blow out. Nearly double my average calorie consumption and I'm still craving more! Now I by no means need to loose weight. I was…
