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October LC Basics Challenge 2017: Week 3 (10/15-10/21)
Welcome to the October Basics Challenge!!! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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October LC Basics Challenge 2017: Week 2 (10/8-10/14)
Welcome to the October Basics Challenge!!! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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October LC Basics Challenge 2017: Week 1 (10/1-10/7)
Welcome to the October Basics Challenge!!! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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October 2017 LC Basics Challenge
Welcome to the October Basics Challenge!!! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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Sept LC Basics Challenge 2017: Week 4 (9/22-9/30)
Welcome to the September Basics Challenge! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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An EVERYTHING Diabetes Guide
Ok, diabetics. T1 or T2: I'd like to compile a good resource for the Diabetic LC folk. Please post links you found indispensable. So please post resources and/or external links (blogs, articles, videos) that have helped you or you think are a must-read or must-watch for diabetics. Diet, studies, support, or even non-diet…
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Sept LC Basics Challenge 2017: Week 3 (9/15-9/21)
Welcome to the September Basics Challenge! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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Sept LC Basics Challenge 2017: Week 2 (9/8-9/14)
Welcome to the September Basics Challenge! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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Sept LC Basics Challenge 2017: Week 1 (9/1-9/7)
Welcome to the September Basics Challenge! I feel so strongly about how crucial this is, I'm having a Basics challenge every month. Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned…
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Sept LC Basics Challenge 2017
Welcome to the September LC Basics Challenge! Bah, basics! Entirely boring and unsexy, right? Guess what though? It will get you to your goal. Basics aren't flashy or exciting, but this is how it's done. One key thing that I have learned in my journey is this: Consistency + Persistence + Time = Success Consistently nailing…
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August LC Basics Boot Camp 2017: Week 4 (8/22-8/31)
Repeat of the challenge parameters :wink:
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Monthly Challenges
Going forward, I'm probably only going to provide a Basics Challenge every month. If a member is inspired to start a themed challenge, they are more than welcome to post one. We can have more than one challenge at a time. I feel that Basics are the foundation of success. And also I'm running out of creativity and time…
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August LC Basics Boot Camp 2017: Week 3 (8/15-8/21)
Repeat of the challenge parameters :wink:
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August LC Basics Boot Camp 2017: Week 1 (8/1-8/7)
Welcome to the August LC Basics Boot Camp! One key thing that I have learned in my journey is this: Consistency + Persistence + Time = Success Consistently nailing the basics is so important. And consistency creates good habits, routines, and gives you momentum that will carry you through hard times or disruptions to your…
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August LC Basics Boot Camp 2017: Week 2 (8/8-8/14)
Repeat of the challenge parameters :wink:
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Help Me Improve the LaunchPad
@RalfLott brought to my attention something I already knew. We got bald spots in the LaunchPad! I'd like to fill those in. Particularly in the area of WOE links. Diabetes (this was the concern-Important!) needs help bad. But also we have other plans under-represented. I'm a busy bacon-eater. But I would like to improve…
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Summer Stretch July 2017 Challenge: Week 4 (7/22-7/31)
Obligatory quote of challenge blurb :wink:
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August LC Basics Boot Camp 2017
Welcome to the August LC Basics Boot Camp! One key thing that I have learned in my journey is this: Consistency + Persistence + Time = Success Consistently nailing the basics is so important. And consistency creates good habits, routines, and gives you momentum that will carry you through hard times or disruptions to your…
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Summer Stretch July 2017 Challenge: Week 3 (7/15-7/21)
Obligatory quote of challenge blurb :wink:
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Summer Stretch July 2017 Challenge: Week 2 (7/8-7/14)
Obligatory quote of challenge blurb :wink:
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Summer Stretch July 2017 Challenge: Week 1 (7/1-7/7)
This month's challenge brought to us by a brilliant idea from @Steph_Maks Ok...ok. It's not summer for some of us. It's winter in the southern part of the globe. Summer works with the alliteration I'm trying for here. :wink: Do forgive, me hearties. :lol: Still, the month of July is as good a month as any to endeavor to…
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The Summer Stretch: July 2017 Monthly Challenge
This month's challenge brought to us by a brilliant idea from @Steph_Maks Ok...ok. It's not summer for some of us. It's winter in the southern part of the globe. Summer works with the alliteration I'm trying for here. :wink: Do forgive, me hearties. :lol: Still, the month of July is as good a month as any to endeavor to…
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JUMP IN June 2017: Week 4 (6/22-6/30)
Inevitable repeat of blurb :wink:
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July Challenge Ideas
Hmm? Remember it needs to be broad enough so everyone can make it their own.
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JUMP IN June 2017: Week 3 (6/15-6/21)
Inevitable repeat of blurb :wink:
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JUMP IN June 2017: Week 2 (6/8-6/14)
Inevitable repeat of blurb :wink:
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JUMP IN June 2017: Week 1 (6/1-6/7)
New month knocking on the door, new challenge. This month's theme comes to you courtesy of @kfat1 Excellent idea! The challenge starts tomorrow. So go ahead and post your goals, whether it be nailing down plan basics, increasing your fitness, or adopting healthy habits. A few of you suggested a jumping jack challenge for…
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Motivated May 2017: Week 4 (5/22-5/31)
Challenge blurb. Again. :wink: LAST WEEK! Due to me being gone for the holiday weekend this coming Monday, and the end of the month close after that, and because that's the way I roll :wink:, this thread will wrap up the month. Keep it up!
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JUMP IN June 2017 Monthly Challenge
New month knocking on the door, new challenge. This month's theme comes to you courtesy of @kfat1 Excellent idea! Links to the weekly challenge threads are at the bottom of this post. So go ahead and post your goals, whether it be nailing down plan basics, increasing your fitness, or adopting healthy habits. A few of you…