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Seeking advice on bamboo tiered steamers
Hey all! We don't own a microwave, simply because it takes up a lot of counter space and I'd rather use my other appliances! I also do a lot of batch cooking so I end up steaming things to reheat them. I recently (five minutes ago) found out that tiered steamers are a thing and after looking on amazon I found bamboo tiered…
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Not recipe related: need brand suggestions for tiered steamers
Hey all! We don't own a microwave, simply because it takes up a lot of counter space and I'd rather use my other appliances! I also do a lot of batch cooking so I end up steaming things to reheat them. I recently (five minutes ago) found out that tiered steamers are a thing and after looking on amazon I found bamboo tiered…
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Cooking with offal
Yup, you read that right. Offal refers to all organ meats. Earlier this year I read a lot about how nutrient dense offal is compared to the cuts of meat we usually eat so I started making recipes that snuck it in. I love doing this!!! My go to recipe is a burger recipe from paleomom.com I think she uses beef liver, I have…
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Keep logging food always?
Hi! I've been following keto for almost 4 months and have successfully lost 1lbs. I keep yo-yoing 3-4lbs so I stopped logging everything I ate about 2 weeks ago. I'm still mindful of what I eat and how much, all of it is keto approved, just not logging every single bite. Has anyone else tried this? Does it work out ok or…
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Recipes!
I didn't see a post in here for recipes for us all to share so I thought I'd start one. If there is one already, sorry I didn't look hard enough! Lunch today was egg salad on butter lettuce leaves with bacon crumbled on top! Here's my easy egg salad: 5 hard boiled eggs, peeled (of course!, though a pain in my side! Still…
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Progress so far
Today is officially 3 weeks of following the ketogenic diet and logging it on MFP and working out 15-20 min 5x a week. I have lost 5lbs, 2.5" from my lower abdomen, where I wear my pants! This was where I stored most of fat, in the belly, ya know the worst kind. I can see the fat loss in my upper arms, legs, face, entire…
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Non cheese options...
I am about two weeks into keto so I realize my body is still adapting. I do use the keto stix daily and I am in the moderate to heavy range. My dairy is open if anyone would like to view it. I was so excited to try cheese again as I had cut it out of my diet for years due to IBS & lactose intolerance, or so I thought. I…
