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Back again
Well...here I am again. Last year at this time I was working to get to a goal weight of 130 by the first week of June. I attained that goal and kept it off for the summer. Early fall had some stressful things happen in personal and professional life and seemed to gain back 16 lbs. EEEEKKKK The stress isn't going away...so…
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Feeling like I GAINED weight
Ok..so I've been carb cycling for some time but cheating with wine and higher fat foods, etc. I'm limited right now with what I can do for exercise because of a back issue. I started Chris Powell's plan on Monday. I'm struggling to meet the one gallon water per day, but yesterday I did manage to get it in. I've been…
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Trying to lose the weight I gainedwhen I quit smoking
It's so frustrating. I quit smoking a year ago and although my savings has grown...so has my pants size. I've gained at least 18 lbs and now I have a back problem...just when I started to get into exercising. Anywho....I'm hoping to get it back down before my June trip to vegas. I've also recently went gluten free...and I…
