Here are two food items I eat.. based off the macros only which one would you eat? and why would you pick that food item? No, I am not telling you what the food is because you might choose one just because of what it is... I just want to know based off the STATS which would you choose and why. FOOD 1: calories: 70 carbs: 8…
HI everyone, I found this website on facebook and thought I would share if anyone is interested on how to start meal prepping. http://www.organizeyourselfskinny.com/ Menu: homemade breakfast sandwiches (egg, biscuit, cheese, bacon) 280 calories. (for my husband he likes the Fast food windows in the AM) Dinners: spaghetti…