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BeachBody 80 DAY OBSESSION - Are you in?
Any BeachBody on Demand subscribers gearing up for 80 Day Obsession? Looking for support and accountability? I'm not a BeachBody coach, but I've found that a support group of likeminded people can help you go far. Let me know! Happy new year!
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Active amigos
Hey! Hi! Hello there! Long time MFPer here. The few friends on my list are lovely and longtime loves. I'm seeking additions to my friendly flock of fitness friends! I love being inspired by and learning from others, navigating challenging waters together and, occasionally, maybe, somehow, through sharing of my mundane…
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IIFYM Help -- Getting varying, conflicting macro suggestions
Trying to establish my macro counts, and getting a very large variance depending on which calculator I use (one suggested 50g carbs, another 180?!) -- using the same input information. Can anyone make a suggestion on which calculator to use so that my starting point isn't flawed? With thanks, JC
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Support + Accountability group -- Motivated to succeed? Join us!
Please feel free to join our support/accountability group! We are just starting up and are looking for COMMITTED members who will show up for themselves, and for others, every day! You don't have to be perfect. You don't have to have a perfectly laid out plan. But you DO need to commit to yourself, and commit to your…
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BeachBody 80 DAY OBSESSION - Are you in?
Any BeachBody on Demand subscribers gearing up for 80 Day Obsession? Looking for support and accountability? I'm not a BeachBody coach, but I've found that a support group of likeminded people can help you go far. Let me know! Happy new year!
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Bikini and Bountiful reflection
Getting into my bikini several times over the course of the weekend, I recognize that I am only doing so in the comfort of my own backyard and, at that, am faaaaaaar from comfortable. I'm 4 months post-partum with baby #2. I'm jiggly and my belly overhangs my bottoms. My four year old daughter has, honestly and…
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Body after Baby ... #2
Hey! I'm an almost-31 year old Mama of 2. I'm 8 weeks post-partum with a recently closed baby factory. That said, it's time to lose the weight and lose it for good! I want to be fit and strong and focused. I think I need to lose about 50lbs to get to that point; but it's less about the numbers and more about how I feel…
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Bun in the oven? Me too!
We just found out we are packin' with baby #2 and I am over the moon! I joined MFP in 2012 after the birth of our first and had great success. I was not as mindful or self-aware as I should've been during my first pregnancy and I'm determined to do it right this time around! So, this post is basically just to solicit other…
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Seeking help with a MASSIVE overhaul
OK, I admit it: I need help with my workouts. I've neglected myself and, subsequently MFP, and I need to get it together again. I feel like I am not making time for my workouts because the time I DO spend feels misappropriated. There are so many well-educated and resourceful people meandering around this website. I'm…
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Lifting N00B - Be kind, and use small words :)
As the topic states, I'm a lifting newbie. I see so much success had by women in this area, I am eager to challenge myself and feel it, too. HOWever, I will not get a gym membership. So, my question is ... is it possible to, with the right equipment, achieve the same results at home? At my disposal I have a York machine,…
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Welcome to the New Kids ; Don't get discouraged!
The onslaught of new people must be here, for it is a New Year! Most people think this is ridiculous (like they complain about an influx of people at the gym this time of year) ... but I think it's lovely and should be embraced. GOOD FOR YOU FOR WANTING TO BETTER YOURSELF! Having been here since 2012, I just wanted to…
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Shift Workers UNITE!
As a continental shift worker (07-19/19-07) I'm always looking for ways to improve my schedule to maximize time off and not burn out on days that I am working. I work in emergency health services (ambulance) so not only are the days long, but they can be stressful and exhausting. Day shifts have me up at 0530 to be at work…
