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Vacuum pack food
Hi Does anyone vacuum pack their food? Thinking of doing this. We buy trays of fresh meat and put into freezer bags but someone mentioned the idea to me. Saves space which is a defenat plus and no freezer burn. I was just wondering if anyone has thought or done this
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No loss
First week in or complete calorie counting. Stomach is bloated. Drank more water and haven't losses anything
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Need that push
hi all, my names Sam I'm from Southampton uk, 30 and need to get this weight of! Currently 15.2 and want to get to 12. Went out last night with jeans to right so he the Bridget's on and just felt uncomfortable all night. Hate not having clothes that fit! Struggling with the gym at the min as ankle and heel problems and…
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time to exercise!
ok so borrowing the brothers rowing machine this evening and replacing sitting of the sofa in front of the tele to rowing in front of the tele! booze stays in the fridge and water comes out until socialising (i will not drink alone!) time to plan my meals better too. First week was hard as crashed after half way through…
