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Appetite Suppresants
Does anyone have any good Appetite Suppressant Products that work for you? I've looked on bodybuilding.com I know its something that would def help me out with this diet,but im unsure of the ones on there and what really works, and dont want to have to go to the doctor for one.
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100%WHEY PROTEIN...3x???
Okay, so I've been on Bodybuilding.com bc i looked to that site to start out a good fitness/exercise weekly schedule for myself. Which i am already seeing results. Im not big on eating 6 small meals a day..and normally only do the 3 meals with dinner always seeming to be my biggest bc im never hungry in the morning and…
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Lunch OR Dinner
Its is true eating a smaller dinner and bigger lunch will help to increase your metabolism and loose weight?
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New to MFP ..2 weeks in...And doing good
My normal weight in high school was 120-125. Going away to college yeah you could say i gained my freshman 15, and never got it to go away. That fall of 2006 i met my (just got engaged last sept) fiance- that i've been with going on 5 years now and gained ehhh another 15 pounds or so throughout the next two years and didnt…
