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Please recommend HR tracker suited for strenuous exercise
Hi, I have a Fitbit Charge HR (older model) that works fine as a step tracker or during light exercise but does not read heart rate during strenuous, high impact exercise. I'm wondering if the newer models are better at this or can someone recommend another wrist fitness tracker that works better with sweating, etc. I…
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Early morning workouts
Hi, It's just week 2 of intermittent fasting for me and it's generally working out really well as a lifestyle and I have adjusted to not feeling hungry during the fasting period (I eat from 11am - 7pm). My one issue is that I don't have the luxury of working out right before a meal. Most of my workouts are at 6am in the…
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Looking for high quality sports towel
Sorry about somewhat mundane question. The microfiber towels I got from Amazon are destroying my face after high impact exercise. I get red marks all over my face that linger for days. Any recommendations for nice sports towels?
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Low energy/lethargic some weeks
About few months ago, I returned to having a consistent exercise/fitness regimen. (after a hiatus due to babies). It consists of Orange Theory Fitness 2 days a week, run/interval training another couple days and some walks/hikes, strength training in between. I take a rest day every few days. I am also trying to eat…
