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Living with a Spouse who eats unhealthy
My spouse can not eat healthy has too high of a metabism as a result always eats unhealthy. Our house is littered with sodas and he lives on a fast food diet. But it is killing me in weight and pressure. I find it a really big challenge ironically to say no, and choose a different eating path. I don't know if it's my…
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losing weight with a shocking diagnoses
I'm 27 i weigh 303 pounds I have tried to lose weight in past. Half is my fault for foods I eat and the lack of motivation. I also have an unsupportive spouse. Oh he is great at acting supportive but never makes a long term change to help. Much like a kid told to clean his room. November 4th a week after moving into our…
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Addicted to water again?!
It is just day 2 of my restart to my diet, and is day one of no sodas. Last year I went through severe withdrawals and cravings. However now I find myself craving water only. Is it just me or is that odd?
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setting goals and motivation
So I am here because I need a group of people who can help motivate me towards small healthy goals. Please realize there are times where I wish to be self motivating and will at times guide my exercise. I am very obese, although my husband would say I do well for someone my size. Ladies, I am very blunt about my weight I…
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Restarting
New years resolution. Last time i lost 50 pounds and gained 30 back due to circumstances beyond my control. To ensure I do not fall prey to falling back into bad habits I am starting completely fresh. It is all well and good when your losing or maintaining your weight, but when you gain it is quite infuriating. That being…
