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Trouble Sleeping UGH!
Any other wives out here with husbands deployed and having a tough time at night? Its driving me crazy. Thank goodness I am off tomorrow but back to work Friday and Saturday. Only getting maybe 3 hours a night of sleep. Taking over the counter sleep meds, and natural meds. I know I am being silly....UGH
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Finally found a "TRUE" low calorie treat
I have looked and looked for that special sweet treat that will not blow my daily calorie goals out of the water. Went to Whole Foods today and found Arctic Zero Frozen Desserts.....YAY!......1/2 cup has only 37 calories, 0 fat, 6g carbohydrates, 3.4 g protein and 5g sugar.......Yummy Good.........I am pretty new to MFP so…
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Same goals?
So excited to be here! Nothing is better for me than to surround myself with others that have the same goals in their life. I definitely need to loose weight. I carry mail and I have had surgery to replace 2 bones in my neck. I need to get and to stay at the most healthiest weight possible. My biggest goal is to live my…
