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Egg-free breakfast ideas?
So, I am allergic to eggs and am very tired of eating oatmeal or cereal for breakfast. I love fruit, but it just isn’t filling enough in its own or with greek yogurt. Anyone have some good recipes or ideas? Thanks!
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Just sore or did I injure myself?
Hi all, as the title indicates I don't know if I'm just being a wimp or if I actually did something. I went rockwall climbing Friday afternoon and during the climb I noticed my forearms were swollen, so I promptly got down and stopped for the day. Now it is Monday afternoon and I still can't pick up my waterbottle, hold my…
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How to log roofing
Hi all, I will be reshingling a roof next week and I'm wondering how to log it. Should I increase my activity level, and if so to what? Or should I log it as exercise, and if so as what? This will involve me carrying bundles up two stories on a ladder as well as nailing and cleanup. Thanks!
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Upper back stregnth...needs some help
Hi everyone, so as a....woman with larger assets.. I always have a problem with my upper back arching forward and I believe this can be helped (hopefully) with some excersises, does anyone have some recommendations of some at home excercises? I live an hour away from the nearest gym, and would really appreciate some…
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Constantly tired and headaches?
Hi all, well to start out with im a 5'5" female who is doing the 30 day shred, week 3 along with many stairs (up to nine floors at a time with a 10 pound backpack, I'm a college student) I net around 1300-1400 calories daily. Can someone tell me what I am doing wrong? I am getting major headaches and I am constantly tired,…
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Awkward measurements
So ladies... I have a question for all of you. I am 5'6 and have a 42 inch bust, 33 inch waist and 41 inch hip. Is this extremely far off from what i should be in the waist? The hips i cant do much about, i hit bone without much effort or pressure in that area. I keep reading how these measurements are unhealthy, but id…
