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Body Bug and Heart Rate Monitor users, how much do you burn?
:noway: I just found out I couldn't do my normal routine of exercise for 4 weeks.:noway: Not possible. "Only swim"....the doctor says :frown: Nothing against swimming, but I don't know the rules about lap lanes, etc. Feel like when I do swim, I am not correct with my technique. Just feel awkward.:embarassed: and it is…
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HEY RUNNERS!!!! Callus on bottom of my foot...
remedies??? Would love to hear what you do to get RID of them. Got another half in two weeks and I think it affected my hip last 1/2.
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Running in the wind???
So I am somewhat new to running. Did it 9 years ago, longest 8 miles, then had three boys and only went maybe 5 if that. Started up with longer distances again after my third, by training for a 1/2 marathon. Did my first in December in VEGAS. Now get to do my second one on Sunday in GREEN BAY at LAMBEAU FIELD. Rain looks…
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Body Bug
Might get a Body Bug for Mother's Day...any other users??? I hear you don't need myfitnesspal anymore and I don't want to enter food in two different places. It would be interesting to see the actually calorie burn total in my day ... Feedback??? Thanks!
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Calorie deficit yesterday... I enjoy some of those today?
:bigsmile: Okay, this seems rather silly, but I am new here...25 days in...and curious ... Does anyone know what happens when you do not consume calories one day, and fall in a rather LARGE deficit, how should that change your eating on the next day? You see, I am currently training for a 1/2. Yesterday I had my 10 mile…
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What to go by...the calories on my heart rate or here?
:huh: So I have a question for those of u who use the exercise diary. If I enter my exercise, say running with the pace and minutes, it is always over of what my polar heart rate monitor states. Sometimes by 200! Does anyone run into this as well? If I get an extra 200 calories...I'm all over that.