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Feel like a failure... 50lbs just seem undo able
I lack motivation and can't seem to even stick to my short term goal which was to lose 5 pounds by 2/1/16. Just feel like its impossible. I need motivation and support as my Dr says I am morbidly obese and I have hbp. If possible to post pictures of your before/now pictures for a little kick? And how what did you do to get…
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Walking shoes suggestions
I'm walking to began loosing weight but the pain I feel in my arch area makes it hard to continue. I've bought 5 different pairs of tennis shoes even a few in wide but I get the same results. I do have weak ankles and slightly flat foot. What can I do to walk more and stop the pain? Budget friendly
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Keeping up with calories burned
My go to exercises when I'm short on time is things like jumping jacks,squats, jump rope, stair climb, lounges etc. What is a way to get the correct count of the calories I'm burning?
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Clingy baby and exercising
Any moms dealing with a clingy baby? I'm trying to lose weight but finding getting in a good work out to be extremely hard since I have a clingy 6 month old. I've tried working out when she naps but let's face it...by that time my body is drained. I don't trust child care so I work out at home. Any tips on how to get it in…
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Detox tea and watee
What are your thoughts/experience on using detox tea or water for weight loss? Any diy recipes using green tea?
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Chicken
I'm just getting started...AGAIN
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meal replacement
Have anyone done and succeeded at meal replacement shakes? Any suggestions on what kind to drink? I am planning to drink meal replacement drinks for breakfast & lunch and eat a meal for dinner. Fruits & vegetable will be snacks. Any advice?
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In need of motivating friends
Hey guys!!! I am new to the site and really need some friends to push and motivate me. I have 50 pounds to lose and I need ALL the help I can get. Also, if any one is in Baytown or close by looking for a work out buddy please let me know ;-).
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Inputting calories on mfp app
So if I eat a half of a hand of trail mix how do I log it into my diary? If not eating the full servings listed on package will I still be considered to be consuming the calorie listed on package? I am new to this.
