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Marinades and calories
Hope this is the right place for this question. I'm out at the store. Chicken is on sale and so are Marinades. I was thinking about getting one but it was trying to figure out how do I incorporate the marinades calories into my tracking? It says each serving is 15 calories and obviously the entire bottle is not being…
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Hey guys! Look what I found!
I didn't know where to post this.. I just wanted to show off for a moment. Not much to show off really, but it's a start. lol I made sure no one was around and that the really buff guys were nowhere nearby to snicker. :-P Down almost 40 pounds so far. Now I just have to get serious with the diet again. Started a new job so…
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Getting serious at the gym
I'd like some suggestions on making the most of my time spent at the gym, especially when it comes to weight training. I'd like to be able to gain both strength and stamina. Currently I walk on the treadmill about an hour and spend the next hour hitting some of the machines. I've been trying out new ones here and there…
