So, I have been burning some serious calories on the bike and swimming. When talking to a body builder friend of mine, he warned me about muscle cannibalism, where you consume so little calories that your body consumes the muscle and keeps the fat. Today for example, I burned almost 3700 calories on the bike, after having…
I'm sure I'm not alone on this one, but am curious how many people get that overwhelming desire to eat fried foods? If so, what do you do to kill the urge? I usually get the urge when passing by a store that is frying chicken, or when walking through the deli of the local supermarket. I try to find an alternative food…