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I don't know what to list in my exercise log...
In an ideal world, I would already own a HRM, which would tell me how many calories I burned. Alas, I have to wait a few more months so I can save up. Until then, though, I have NO clue as to what I should log as my exercise. What do you all think?? I did 60 minutes (two 30-minute intervals) of Wii Fit Plus free step. I…
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So what can I put in my coffee??
I am not a huge coffee drinker, but I like to have a cup every couple of days. In the olden days, I put in 3 teaspoons of sugar, and I weedled that down to 2 teaspoons. I don't want to use that amount of calories up on sugar, though. (I hate empty calories.) But what is safe to use in terms of sweeteners? Am I just…
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Nutrition-related: Anyone garden?
I'm in New England, so I will be able to start planting some things by the end of next month. Yay! I usually have the staples like tomatoes, squash, cucumbers, lettuces/chard and peppers. I'm hoping to also have an entire spice area, too, so that will hopefully drastically cut my need/desire for butter/salt/all those bad…
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New and looking for friends
Hi, all. My name is Cat and I just started MFP last Wednesday. I made it back down to 177 after having my last kiddo, but somehow that scale snuck back up to 192.5 since last summer. :( I had also been heavier after injuring my back six years ago (I was 202 pounds for a while. Nothing is worse than having an injury where…
