So I did my weigh-in this morning, excited to see what my final number is. I hopped on the scale and to my surprise, it was 160.5, YAY!!! I have lost a total of 17.5 lbs, challenging myself for 90 days to make simple adjustments to my diet and it worked! This was with little to no exercise, just diet change, I'm so…
Hi I'm Trhonda from St Louis, MO! I joined myfitnesspal.com because it provides me with ALL the tools I need to continue to hold myself accountable as I progress in my journey to better health and to get my "Stop & Stare" body back! The program that I'm following, which has been the only program I've EVER been consistent…