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My big non scale vicotry!
Today I was shocked to put on a size 18 jeans and they fit perfectly! Not even an 18W. Just a regular size 18. No more size 24W for me. 93 pounds gone and 61 more pounds to go.
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Any gastric sleeve/bypass friends out there?
Looking for friends who have had gastric surgery. I could use some motivation, support and some fun meal ideas full of protein.
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Frustrated after gastric sleeve. What am I doing wrong?
So I had gastric sleeve on June 27th after many many years of failure. I am so paranoid of failing even with this help. This past week I didn't lose any weight at all. I have measured and weighted all my food. I need help to figure out why I have stalled so early on after surgery. I have trouble working out because I am…
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Cocktail ideas
I am a social drinker and am struggling to find lower calorie options. I normally drink fruity types of cocktails and crown and coke. Any suggestions when out with friends?
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Night shift here. What day do we log on?
How do yall log your food working nights? Do any of yall log your food by when you end your day at 8 am? Or is it better to stick to midnight as a new day?
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Before and after face pic at halfway point
So I was shocked by the difference in my face when I got my new DL pic in the mail. Only halfway there but big change.
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My success and failure
Today is my 1 year anniversary on my weight loss journey. I started this journey because my daughter wanted me to ride horses with her. She is a true cowgirl that loves to ride. After 6 months of this journey I got on a horse for the first time in 6 years. Now I ride when it is nice outside and my daughter could not be…
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Frustrated
So these advertisements they now have on the app are really bothering me. Seriously myfitnesspal you feel the need to let Burger King advertise to us fat people who are trying not to eat that crap. Oh but it looks so good. I want some Burger King now.
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What to do with the old clothes that no longer fit
So I have gone down two sizes and hesitate to toss out my old stuff. Should I wait one more size or toss them and never look back?
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Things I have learned in 100 days and 36 pounds gone
I Love lifting weights! Still hate cardio but it is a must Golden apples are yummy If I eat egg substitute or oatmeal for breakfast I fell less hungry through out the day If I want something sweet I wait till 15 to 20 minutes after a reasonable portion meal then eat a low calorie desert like a 90 calorie brownie or a sugar…
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protein shake questions
So I have been using a protein shake called promasil. Only 100 calories and no sugars or carbs. The problem is it is sooooo expensive. Anyone have cheaper options that are similar? I have 100 pounds to lose and have trouble with dairy products so I need something lactose free.
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Looking to lose 100 pounds
Started in January and have lost 30 pounds so far. I am looking for some friends that log in all the time. I have a long way to go and need some motivation once in a while to keep me going.
