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How to Energy?
Hello again folks, First... thank you so much for answering questions months ago when I first started this. This group was an amazing resource when I was just getting started on the LCHF train. You all are amazing. Now, it's 6 months later, I've lost 55 lbs (305 to 250), and for the most part I am making progress. I had…
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Personal Introduction
Little bit of history on myself, just as an introduction to the group. I am a 34 y.o. HS Math teacher; my educational background is in engineering (BS and MS... plus some). Single, no kids... except the 90 or so that sit in my classroom every day. In July I had a hemithyroidectomy, where a 6.5 cm tumor was removed that had…
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Recommendations for Body Shapers and other body management accessories?
Down about 35 lbs, but many more to go. Cooking accessories I've got down for right now... exercise is taken care of. However, I'm noticing a lot of jigglyness where things used to be pretty firm. So... What are your favorite: Body shapers? Firming lotions to help skin rebound? Other body management/weight loss accessories?