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My 25 year struggle
I started to put weight on from the age of 9 years old. At 33 years I got as high as 322lbs (23 stone for fellow Brits). I've had my ups and my downs. I lost 9 stone (126 pounds) in 2010 following one of those crash diet programmes. It took 7 years of yo-yo dieting afterwards, but finally all 9 stone went back on. Last…
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I lost loadsa weight, but now I'm stuck in a "zone" but want
Just wondering if others have been in a similar situation and what they did to solve it. I am generally happy since I lost about 8 stone in 2010. My weight seems to be stuck between 15 stone and 16.5 stone though. Every now and again I get some motivation together to push down in to the 14 stone area and when I get there I…
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So I got engaged...
I have a memory. It's not a particularly old one, but it is powerful for me. I am on a holiday to a Greek island with my best friend and I am sat on a bench in the pretty little harbour at 3am and I am starting to sob as I talk to him. I'm intensely jealous. Not of something he's specifically done, but about his ability to…
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Easiyo Home Made Yoghurts
I bought an Easiyo yoghurt maker recently and enjoy making my own. It's a massive cost-saving over the price of shop-bought yoghurt. However, I was just wondering if anyone had any tips or methods. For example, I want to make the Skimmers yoghurt thicker in texture - how can I do that? So far I have tried "cooking" it…
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I'm a Big Loser ;-)
Hi everyone, I'm a 27 year-old and last year I decided I wasn't happy at 146KG (322 pounds, 23 stone) and went on the LighterLife plan. By October I had lost 8.5 stone (119 pounds) and was just a small amount above a healthy BMI. Since October I have been putting a bit of weight back on and now I've turned to this app to…