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Hello Everyone
Just thought I would introduce myself and say a little about myself, my goals, and my accomplishments so far. And if anyone would like to add me, the more the merrier :) I'm Steven. 20 years old, college student, and completely self conscious. I have overcome that last part quite a bit however after losing approximately 40…
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New Muscle Gain Routine?
Does anyone know of a good routine that is approx. 4 days a week and splits up each day to concentrate on different body parts? I like the current routine I have but am afraid it is starting to get a little dull and want to mix things up a bit. I don't want my body to get to used to it. Currently my workout consists of one…
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Been here for a while but could use some friends.
Hey everyone, I'm Steven. I would just like to say hello and introduce myself. I have been a member here for about a month now but have not done much on here besides my food diary. Wouldn't mind some extra motivation at times. :) I work out as much as possible both for fitness and it can help me keep my mind off of things.…
