Hello, I have not been able to get to the gym due to bad weather. So, I focus to follow my calories and not to exceed my food count. Do you suggest I increase my water intake while I'm "trapped" in the house?:drinker:
Hello everyone, My name is Jackie from the Maryland area. I am 1.5 weeks into using this app and my lifestyle change. I'm looking for suggestions on different exercises the work on my belly area. I currently go to Planet Fitness 4 days a week. Thank you and I hope to hear from many!
